My first Float Therapy session!
Have you ever heard of Float Therapy? Maybe you’ve heard of Float Tanks? Floating was
Wellness
Mindfulness & the Coronavirus
I’m not going to go into science of a contagious virus (here is the WHO
Hills Wellness Expo – Castle Hill, NSW
If you’re in Sydney (Australia), put this event in your calendar RIGHT NOW! The Hills
You Are Not Alone
One of the best feelings is knowing someone is there for you. Through good times
8 Natural Ways To Manage Your Anxiety – A FREE mini course!
I am so proud to release my first mini course – 8 Natural Ways To
Trick or Treat. How’s your self care going lately?
Friends, I have not been treating myself the best I can recently. Yes, I am
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