Did you know that showing gratitude actually makes you a happier person? I’m all for more happiness, so here are 2 things I’m grateful for right now – A cup of tea I’ve never been a coffee drinker (gasp! I…
Did you know that showing gratitude actually makes you a happier person? I’m all for more happiness, so here are 2 things I’m grateful for right now – A cup of tea I’ve never been a coffee drinker (gasp! I…
Happy Monday to you all! It’s time to start another week – more opportunities, more chances, more new starts, more challenges, more failures and more successes ahead of us all. I used to be the kind of girl who dreaded…
I am a hugeeee fan of exercising at home – and thankfully YouTube has made it SO EASY to do this while we’ve all been social distancing. There are so many amazing fitness instructors already on YouTube, so I wanted…
I’ve taken alot of time away from technology over the last week – no Instagram or Facebook, less TV and less phone. My brain & body has thanked me for it – I knew I was very overwhelmed and over…
I’ve been feeling a change … and with that, alot of resistance. Alot of questioning myself. In my last blog post, I talked about being aware of needing some honest self care (whatever works for YOU) and now that I’ve…
Mother’s Day has come and gone for the year, and my heart was with the mum’s out there who spent it doing their ordinary things. Cold teas (because you get distracted by the kids or the house and you come…
