The Podcast is back for 2022!Yes! I am so excited to get back into regular podcasting this year 🙂 2021
Repetition re-wires the brainRepetition rewires the brain. Today I talk more about using neuroplasticity to create better habits
Everything new is hard at first | Be brave enough to suck at something newEverything new is hard at first. Ever caught yourself giving up because something new was
Stop being afraid of what could go wrong, and start getting excited about what could go rightStop being afraid of what could go wrong, and start getting excited about what could
Your dreams don’t have to be big, but they have to be yours | What’s your thing & why aren’t you doing it?Dreams don’t have to be big, but they have to be yours. Ask yourself whether
May your choices reflect your hopes, not your fears (Nelson Mandela)Yes, I’ve talked about this quote before but it’s a good one and I’m continuing
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