Did you know that showing gratitude actually makes you a happier person? I’m all for more happiness, so here are 2 things I’m grateful for right now – A cup of tea I’ve never been a coffee drinker (gasp! I…
Did you know that showing gratitude actually makes you a happier person? I’m all for more happiness, so here are 2 things I’m grateful for right now – A cup of tea I’ve never been a coffee drinker (gasp! I…
I remember my breaking point. Well, the last one at least (there were many turning points in my long history with anxiety, you might of experienced this too?). My Anxiety Disorder had found me and followed me around for years,…
It’s easy to to stay in your comfort zone – I mean, it’s probably very lovely there, right? So when we’re facing a challenge, often our anxiety peaks and stress levels go up because ‘what if I fail‘ takes over.…
I think about this alot… how time is always ticking. Time will pass no matter what we do and whether we want to. I think about what life could be like in 3 months time, if I just made the…
I feel so grateful that I’m able to be inspired by the people in my life – so when it comes to sitting down on my computer after dinner, I can literally flow and create a huge set of graphics…
If you’re like me, and learn & are motivated by visuals – creating a vision board is a great way to get inspired and stay inspired throughout the year. BUT if you’re also like me, and don’t buy alot of…