Time is not refundable. It’s up to us to be as intentional with our time as we can – whether it’s to reach a goal, start a new thing, maintain relationships, or take care of health – it’s all up…
Time is not refundable. It’s up to us to be as intentional with our time as we can – whether it’s to reach a goal, start a new thing, maintain relationships, or take care of health – it’s all up…
In this episode, I talk more in depth about how I use mindfulness when my anxiety decides to pop up. I think it’s really important to check in about our mental health, so I hope that if you are someone…
So I started a new thing last week – my own Patreon community! If you’ve been with me for a while, you know I’ve been wanting to set up some sort of online course, or some way to connect with…
Oops! I forgot to update you here – I have a new printable up on my Etsy store 🙂 I’m already planning Make Sunshine / This Quote / Patreon stuff into the first half of 2021 (yes I am a…
Embrace the time you’ve been given – Everything doesn’t have to be okay is this episode’s quote that has changed my life. Have a listen to the ep and let me know what you think! If you would like to…
Did you know that showing gratitude actually makes you a happier person? I’m all for more happiness, so here are 2 things I’m grateful for right now – A cup of tea I’ve never been a coffee drinker (gasp! I…
