Feel This – How to use Mindfulness to cope with Anxiety
A more personal chat about how I’ve used this quote to get through tough times.
Tag: resilience
You Are What You Do, Not What You Say You’ll Do – How to Be Who You Want To Be
You are what you eat and you are the energy you put out in the
May Your Choices Reflect Your Hopes, Not Your Fears – How To Push Past Anxiety And Start Trusting Again
Sitting in our comfort zones, while comfy and familiar, can develop bad habits in the
Learn To Rest, Not Quit – How To Build Resilience And Reach Your Goals
Hands up if you’ve ever given up on a dream because of a few bumps
I’m Still Standing – How To Find The Light In The Shade
After a little podcast holiday, I am back with new quotes to share with you.
You Get What You Work For
In this episode, I’m talking about the quote You Get What You Work For. I
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