In this episode, I’m talking about the quote You Get What You Work For.

I believe in ACTION. Putting in the work, to get the results.

I believe in self responsibility when it comes to our health and happiness.

I believe that we have the control and choice over most things in our life, not everything, but most things.

Yes I know, but we just talked about Progress Over Perfection?! But hey, here me out. Sometimes you need to hear it again, but in a different way. Take responsibility and ownership of your actions and your results.

Leave me your thoughts on today’s episode – what are YOU working for? What are you going to change today?