Difficult Roads Lead To Beautiful Destinations

Life isn’t always going to be crap. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Because you WILL experience bad times, aswell as good. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Because you are human. ⠀⠀⠀⠀⠀⠀⠀⠀⠀

I try and keep myself as honest as I can – it would be a lie if I told you that if you are a good person, you will only experience good things. It’s just not the way life works. ⠀⠀⠀⠀⠀⠀⠀⠀⠀

But I want you to know that you are already awesome. And that you will walk through difficult times in your life, and you will be okay. Then you’ll find yourself walking with a bit more ease, and it will be okay too. ⠀⠀⠀⠀⠀⠀⠀⠀⠀

I don’t like the idea of banishing negativity from our lives – because we are not facing up to reality. It’s impossible to avoid the things that we have no control over. But my wish for everyone is that we learn to stay mindful and learn to build our resilience over time. To stop running, and start noticing when times are good AND bad, and to trust yourself in ALL moments. ⠀⠀⠀⠀⠀⠀⠀⠀⠀

A difficult road still has value, take time to sit with yourself and learn from what is happening. You don’t have to like or agree with what is happening, but maybe your energy is best spent on the promotion of calm over resistance. And maybe the ‘beautiful destination’ isn’t when it’s all over, maybe it’s the arrival of peace in your mind & body no matter what is happening. ⠀⠀⠀⠀⠀⠀⠀⠀⠀

If you are going through a difficult time right now, I send you my support and encouragement