Today I asked my body what she needed – Hollie Holden – Using Mindfulness for Self Love & Body Confidence
Today I asked my body what she needed – a poem by Hollie Holden http://www.hollieholden.me Today I’m talking about body
What’s your self care like today?
I have been a little missing in action this week – my 3 kids are back at school full time
And we’re back
Back to school that is. In our state (NSW Australia), our school kids are now back to school full time,
You’ve got to be a beginner before you can be anything else – The Growing Pains of Learning
Oh it’s hard to pick up a new skill, sometimes. Today I’m talking about changing our mindset around learning new
3 Months From Now, You Will Thank Yourself
I think about this alot… how time is always ticking. Time will pass no matter what we do and whether
Make sure you’re happy in real life, not just for the internet – How to stay mindful using social media
Isn’t it time we made sure our insides matched the outsides?? Today’s quote is about staying mindful on social media
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