Holding onto things that just don’t serve us anymore is crazy. What are you holding onto, that you need to
Time is not refundable. It’s up to us to be as intentional with our time as we can – whether
In this episode, I talk more in depth about how I use mindfulness when my anxiety decides to pop up.
Oops! I forgot to update you here – I have a new printable up on my Etsy store 🙂 I’m
Embrace the time you’ve been given – Everything doesn’t have to be okay is this episode’s quote that has changed
Did you know that showing gratitude actually makes you a happier person? I’m all for more happiness, so here are