Small Actions Are Better Than Big Thoughts – How To Get Results (FINALLY)Small Actions Are Better Than Big Thoughts How would it feel to FINALLY get some
You Don’t Have To Do It All – How To Get Stuff Done, By Doing LessYou Don’t Have To Do It All Are you the CAN DO type that is
Opportunity Is Missed By People Because It Is Dressed in Overalls And Looks Like Work – How To Outsmart OverwhelmOpportunity is missed by people because it is dressed in overalls and looks like work.
Your Anxiety Is Lying To You – How to use Mindfulness To Seperate Your Anxious ThoughtsAnother personal episode where I talk about how I seperate myself from my anxiety. It’s
Feel This – How to use Mindfulness to cope with AnxietyA more personal chat about how I’ve used this quote to get through tough times.
Today I will judge nothing that occurs – How to use Mindfulness to shift your energyUsing mindfulness to come back into the moment and create quiet confidence when you have
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