Mindfulness for anxious school kids
It’s now the third week of Term 1 for the 2020 school year here in
Mindfulness
My Top 4 Mindfulness & Meditation Apps
Technology has come along way over the last 10 years and what a treat it
Get started in Mindfulness with my favourite 5 Mindfulness Moments
I absolutely love teaching people about Mindfulness but often get questions about how to fit
Today, I choose
If you’ve missed it, here’s the start of the post about Today, I choose from
Unconditional Love & Trust … In Yourself
When I first started to get into the depths of Mindfulness, the term ‘Únconditional’ stuck
Choose Your Own Adventure
Who else loved this books when you were a kid? (Or am I showing my
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