PodcastThe Podcast is back for 2022!Yes! I am so excited to get back into regular podcasting this year 🙂 2021 was… well it was what
PodcastRepetition re-wires the brainRepetition rewires the brain. Today I talk more about using neuroplasticity to create better habits and move forward with your
PodcastEverything new is hard at first | Be brave enough to suck at something newEverything new is hard at first. Ever caught yourself giving up because something new was just too difficult at the
PodcastStop being afraid of what could go wrong, and start getting excited about what could go rightStop being afraid of what could go wrong, and start getting excited about what could go right. Is this quote
PodcastYour dreams don’t have to be big, but they have to be yours | What’s your thing & why aren’t you doing it?Dreams don’t have to be big, but they have to be yours. Ask yourself whether you’re doing things because you
PodcastMay your choices reflect your hopes, not your fears (Nelson Mandela)Yes, I’ve talked about this quote before but it’s a good one and I’m continuing the theme of making intentional
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