Women’s Wellness Self Care Workbook for Chronic Illness Warriors

I also just realised I haven’t posted about the other printables I have in my Etsy store!

This one is my Women’s Wellness Self Care Workbook for Chronic Illness Warriors (the printed expanded book version is available on Amazon).

WHAT’S INCLUDED

  • 12 pages of worksheets
  • Pages include A BIT ABOUT ME, MY WELLNESS GOALS, MY SELF CARE CHECKLIST, FLARE UP THOUGHTS, REMINDERS FOR FLARE UP DAYS, DAILY WELLNESS LOG (5 VERSIONS OF PROMPTS), WEEKLY WELLNESS TRACKER AND MONTHLY REVIEW
  • Printable PDF file with minimalist black writing/graphics for easy and cheaper printing
  • A4 size which can be resized to fit your print needs
  • The rights to print as many copies of any pages as you need for personal use

Yep, this one is a printable PDF available to download from my Etsy store. Get started straight away with looking at your self care, especially if you have a chronic illness like me (hello, Adenomyosis). Taking the time to be intentional with your health is an investment.

Click here to visit the Self Care Workbook printable on Etsy.