Coloring Books for Adults

I made a book! Actually, I made three LOL.

If you know me, you know that I love to create things. Especially when it comes to mindfulness & relaxation, I’m always interested in creating things that help people find some calm in their day.

Coloring books for adults is been a great way to make us purposefully slow down – while it seems childish and something ‘adults shouldn’t do’, I challenge you to trying it out. I have 3 free coloring in pages here for you to try FROM MY 3 NEW ADULT COLORING IN BOOKS! Now available on Amazon 😉

Click the download buttons below to save each coloring in page.

If you’d like to check out my coloring in books for adults, they’re available to purchase on Amazon. Hooray!

Amazon (USA) links to my coloring in books –

Ghost in the Garden: A Fun & Calming Floral Coloring Book for All Ages: Whimsical Floral Coloring Pages with a Gentle Ghost Character | Mindful Relaxation for Teens & Adults

Night Owl Club: A Cozy Coloring Book for Quiet Moments and Midnight Magic

Amazon (Australia) links –

Ghost in the Garden: A Fun & Calming Floral Coloring Book for All Ages: Whimsical Floral Coloring Pages with a Gentle Ghost Character | Mindful Relaxation for Teens & Adults

Night Owl Club: A Cozy Coloring Book for Quiet Moments and Midnight Magic

My third book – Just Ghosting About: A comfort coloring book for drifting through the day; will be out mid-May 2025!

Coloring isn’t just for kids—it’s become a beloved self-care ritual for many adults, and for good reason. The act of coloring helps quiet the mind and focus attention on the present moment, making it a gentle and accessible form of mindfulness. When we’re immersed in choosing colors and filling in shapes, our brains shift into a relaxed, meditative state. This can ease feelings of stress, reduce anxiety, and even help manage symptoms of burnout and brain fog.

Beyond the mental health benefits, coloring also offers a creative outlet that doesn’t require any special skills. It invites you to play, explore, and express yourself freely—without the pressure of perfection. Whether you’re filling in a peaceful garden scene or adding color to a whimsical ghost, each page becomes a small, satisfying accomplishment. For those navigating chronic illness, pain, or fatigue, coloring can offer a much-needed sense of calm and a way to connect with beauty, even on the hardest days.