Is what you’re holding onto, worth the space it’s taking up?
Holding onto things that just don’t serve us anymore is crazy. What are you holding
Author: Tracey Hoyng
Time is not refundable | How to live mindfully, with less regrets and more success
Time is not refundable. It’s up to us to be as intentional with our time
What you focus on expands | Daily mindfulness when you’re anxious
In this episode, I talk more in depth about how I use mindfulness when my
2021 Printable Monthly Calendar now available!
Oops! I forgot to update you here – I have a new printable up on
Everything doesn’t have to be okay | Learning contentment in calamity
Embrace the time you’ve been given – Everything doesn’t have to be okay is this
An Attitude of Gratitude – How to increase your happiness daily
Did you know that showing gratitude actually makes you a happier person? I’m all for
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