I’ve been feeling a change … and with that, alot of resistance. Alot of questioning myself. In my last blog post, I talked about being aware of needing some honest self care (whatever works for YOU) and now that I’ve…
I’ve been feeling a change … and with that, alot of resistance. Alot of questioning myself. In my last blog post, I talked about being aware of needing some honest self care (whatever works for YOU) and now that I’ve…
Today I asked my body what she needed – a poem by Hollie Holden http://www.hollieholden.me Today I’m talking about body love and negative self talk – something I think most of us need a little reminder about. Hollie’s words …
I have been a little missing in action this week – my 3 kids are back at school full time after 10 weeks of isolating at home and I THOUGHT I would just slide right back into the routine I…
Back to school that is. In our state (NSW Australia), our school kids are now back to school full time, after spending almost 10 weeks at home isolating due to COVID-19. It’s been a ride – at first learning what…
Oh it’s hard to pick up a new skill, sometimes. Today I’m talking about changing our mindset around learning new things. Transcript – Hello my friends and welcome back to This Quote Changed My Life – a podcast about…
I think about this alot… how time is always ticking. Time will pass no matter what we do and whether we want to. I think about what life could be like in 3 months time, if I just made the…