Is what you’re holding onto, worth the space it’s taking up?
Holding onto things that just don’t serve us anymore is crazy. What are you holding onto, that you need to
Time is not refundable | How to live mindfully, with less regrets and more success
Time is not refundable. It’s up to us to be as intentional with our time as we can – whether
What you focus on expands | Daily mindfulness when you’re anxious
In this episode, I talk more in depth about how I use mindfulness when my anxiety decides to pop up.
2021 Printable Monthly Calendar now available!
Oops! I forgot to update you here – I have a new printable up on my Etsy store 🙂 I’m
Everything doesn’t have to be okay | Learning contentment in calamity
Embrace the time you’ve been given – Everything doesn’t have to be okay is this episode’s quote that has changed
An Attitude of Gratitude – How to increase your happiness daily
Did you know that showing gratitude actually makes you a happier person? I’m all for more happiness, so here are
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