I am a hugeeee fan of exercising at home – and thankfully YouTube has made it SO EASY to do this while we’ve all been social distancing. There are so many amazing fitness instructors already on YouTube, so I wanted to share with you some of the videos I’ve been doing regularly at home myself.
All of these workouts are 15 minutes or under – perfect to get done every day! (My full YouTube playlist for ‘movement at home’ is here if you want to jump straight to it!)
MadFit – real time workouts. fitness. inspiration.
I’ve only found Maddie’s channel recently, but she’s awesome, fun and her workouts are effective.
My favourites are –
Yoga With Adriene – yoga & meditation
I’ve been a YWA member for the last few years – Adriene is an amazing instructor, so calming and loving. Love her yoga workouts but also her general vibe.
Action Jacquelyn – Barre Workout for Butt and Thighs – workout at home
This is another new channel for me – I fell in love with Barre at home, so I went searching on YouTube and found Jacquelyn 🙂 Here are some great floor barre workouts for you to try
Getting yourself into a regular exercise routine is so important for your health – not only physical, but mental.
I’m definately not a marathoner, I don’t love to sweat and running towards cake is the only running I’ll do on purpose – but I do make sure that I move my body through home workouts regularly. We are so lucky to have free resources like YouTube to find every kind of exercise – from barre to pilates to yoga. To dance, body weight exercises and more. It’s all there, you just gotta commit.
Let me know if you enjoy working out at home – do you have any favourite YouTube fitness workouts?