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Mindfulness

Be The Good

Another reminder to make that sunshine!

The world is a big, big place …
and right now it might feel a little scary …
but if we focus on the good and keep doing good …
the bad doesn’t seem so big anymore.

So let’s be the light when it’s dark, and a rainbow after the storm.
Show kindness to those who need it, and be the energy the world needs.
We’re in this together, let’s keep every one safe.
Wash your hands. Stay home if you’re unwell. Flatten the curve.
Be the good. Do good. Choose kind.

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